— Compiled by Kamala Kirk Beyond Breath: An Introduction to SKY Breath Meditation Thursday, Jan. 27 Discover the power of your breath to relieve stress, ease anxiety and calm your mind in a free live and interactive session. During this 75-minute workshop you will get the chance to pause, take a breath and clear your […]
Cacao and Coconut, A Perfect Match
By Emily Chavez / Photo by Luis Chavez Deep chocolatey notes and rich coconut flavor come together in this delicious dairy-free cake reminiscent of a popular chocolate candy bar. The moist sponge cake is contrasted with the subtle texture of the coconut flake topping, while the comforting sweet aroma wafts through the air. The rich […]
Flying Through the Air
Sisters perform circus acts that awe and amaze By Bridgette M. Redman / Courtesy Photos While some dream of running away to join the circus, the Baker sisters accomplished that dream without having to leave home — at least not for long. Sixteen-year-old twins Brinkley and Brooklyn, along with 12-year-old Bixby Blue, are all members […]