Over the last year, health and wellness have become more important than ever. Research has shown a link between physical signs of good health and a positive mental state. Leading a healthy lifestyle can help prevent the onset or worsening of various health conditions such as heart disease, diabetes and more. Whether it’s working up […]
Editor’s Note: Spring Forward
Now that spring is in full swing, many of us are ready to get off the couch and spend more time outdoors enjoying the beautiful Southern California weather. Whether it’s going to the beach, hitting the gym or dining at your favorite restaurant – there’s no shortage of fun things to do now that businesses […]
New Beginnings
It’s been almost a year since COVID-19 was declared a global pandemic, and although life hasn’t completely returned to normal just yet, things are looking up. At the time of this writing, approximately 11.9% of the U.S. population has had at least one dose of the Moderna or Pfizer vaccine while 4.5% of the population […]